What kind of foods should I eat and avoid? I'm extremely overweight and have hormone problems.?

You know, good old home cooking is the way. Cut all fast food out of your diet, and also ALL frozen foods. You like chicken, go to costco or Sam's club and get the frozen 's. You can marinate them, make chicken taco's, teriyaki chicken, chicken caesar salad, chicken noodle soup. Everything is so much healthier for you when you cook. Also, you burn calories when you cook :) turn on some good tunes, it's a recipe for overall good health!